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Is your inbox clogged with emails that you never find time to read?
Does scrolling through social media leave you fizzing with rage or grappling with imposter syndrome?
Or are you bombarded by the relentless ping of WhatsApp notifications, news updates and promo offers from fast-food delivery firms?
If the answer to any of these questions is yes, then it’s time for a digital declutter.
Take the concept of a spring clean (a chance to turf out unwanted items and free up space) and apply it to your virtual world.
By following the steps below, you can achieve two things:
· Improve your outlook. Just as clutter in your living environment can distract and overwhelm you, a messy, disorganised digital landscape can negatively impact your mental health.
· Boost the performance of devices that are sluggish or have poor battery life.
Here are some easy ways to kickstart your digital declutter.
Streamline your inbox by unsubscribing from newsletters you never open or retailers that bombard you with marketing emails.
From all of us here at Johnsons, good luck with your digital declutter!